How I Met Feline Star Being “Donhotwe”

By | April 22nd, 2019|Uncategorized|

Archangel Haniel, my main guide, introduced me to a new guide. She said, “It’s time.” A being slowly materialized in my mind’s eye. She was statuesque and thin with royal blue cat eyes. She had three whiskers on each cheek with snow white skin. Long platinum blond hair in ringlet type curls. She stood tall with an [...]

How to Protect Yourself When Communicating With Spirit

By | April 8th, 2019|Uncategorized|

Before you connect to the spirit world, understand that just as there’s good and evil on our planet, it’s the same in the spirit world. As above, so below. If Jesus exorcised demons in the Bible, why can't that energy still exist today? Guidance from God/Source, ascended masters, angels, spirit guides, multidimensional light beings, and ancestors who [...]

The Change Equation: A Scientific Approach to Change

By | September 6th, 2018|Uncategorized|

Although change is constant, we sometimes find ourselves stuck in stagnancy. Like Krazy Glue, we adhere to people, objects, beliefs, feelings, or situations that no longer serve us. Deep at our core, we know something’s gotta give. But how do we create meaningful change, and more importantly, make it last? There’s a formula I learned when I [...]

Meditation Practices: Which is Right for You?

By | August 5th, 2018|Uncategorized|

In my twenties and early thirties, I tried meditation, but wasn’t sure if I was doing it “right.” It was almost a Herculean feat to turn off my mile-a-minute mind. And then I realized, there’s no one “right” way to meditate. Meditation can be anything that allows you to BE and connect with yourself. It’s the practice [...]

The Art of Balance

By | July 14th, 2018|Uncategorized|

Ayurveda says health is not the absence of disease. It’s physical and emotional balance and integration. Optimal health requires the mind, physical body, and spirit to be in balance. BALANCED MIND + BALANCED BODY + BALANCED SPIRIT = OPTIMAL HEALTH I know firsthand how frustrating it can be when one of these is out of balance and [...]

Ask Yourself This Before You Decide

By | June 28th, 2018|Uncategorized|

Some choices are inconsequential. Some determine the trajectory of our lives. Some we make at the expense of our soul. Mark Twain said, “Good judgment comes from experience and experience comes from bad judgment.” Having gained wisdom through hard-won experience, I’ve learned two important things about making choices. First, decision is the ultimate power. And two, Dr. [...]

“Flaw” of Attraction?

By | June 15th, 2018|Uncategorized|

There’s a great misconception in many communities that we create our illnesses through our thoughts and emotions. Essentially, the Law of Attraction, which states: Like attracts like. Although I used to believe that our negative thoughts and emotions played a key role in the manifestation of illness, I don’t agree with that anymore. Why? Experience has taught [...]

The Afterlife & a Deathbed Letter

By | May 31st, 2018|Uncategorized|

My father and I had cancer at the same time. And as if that wasn’t enough, two days after my third chemotherapy infusion, tragedy once again knocked on my door. My dad passed away from mesothelioma. A few months later he visited me in my dreams. He also sent me symbols in the physical world that I [...]

Grounding Crystals for Empaths

By | May 19th, 2018|Uncategorized|

Empaths feel what others feel. And that means they can easily absorb both positive and negative energy from other people and their environment. They have an extremely reactive neurological system. Empaths don’t have the same filters that other people do to block out stimulation. John Mark Green said, “She had a very inconvenient heart. It always insisted [...]