The Change Equation: A Scientific Approach to Change
Although change is constant, we sometimes find ourselves stuck in stagnancy. Like Krazy Glue, we [...]
Meditation Practices: Which is Right for You?
In my twenties and early thirties, I tried meditation, but wasn’t sure if I was [...]
The Art of Balance
Ayurveda says health is not the absence of disease. It’s physical and emotional balance and [...]
Ask Yourself This Before You Decide
Some choices are inconsequential. Some determine the trajectory of our lives. Some we make at [...]
“Flaw” of Attraction?
There’s a great misconception in many communities that we create our illnesses through our thoughts [...]
The Afterlife & a Deathbed Letter
My father and I had cancer at the same time. And as if that wasn’t [...]